"Damage to the retina can lead to irreparable loss of vision in humans and other mammals because their retinas do not regenerate," remarked Dr. Ross A. Poché, assistant professor of molecular physiology and biophysics.
The Human Retina, which is composed of a layer of specialized nerve cells to mediate vision, is located in the back of your eye and does not recover after it is damaged. This makes your retinal health, which is key to vibrant and colorful vision, all the more essential to preserve before it degenerates.
An incurable eye disease that can often lead to blindness ties directly into this fact about your retina: AMD, or Age-Related Macular Degeneration. And until researchers find a way to regenerate your nerve pathways (as is being worked on in the cutting edge of the eye health fields), millions of Americans will continue to suffer the effects of AMD.
When it comes to Macular Degeneration, there are many risk factors that you cannot control.
Much of AMD can be inherited from your family. If someone in your immediate family circle suffered from the disease, your chances of developing it yourself increase significantly.
AMD is the leading cause of vision loss for Americans over the age of 60. One study even shows that 1/3 of adults over the age of 75 have AMD! The risk that your nerve pathways will degenerate only increases as you age and more cells begin to pass on.
As you enter into your golden years, the risk that AMD will follow you is very significant and must be accounted for your overall eye health strategy.
Just as people with lighter skin are prone to burn more from heavy sun exposure, so too are people with light eye pigment to develop a disease like AMD. While it is important for everyone to protect their eyes from the sun, the lighter your eye color is the more prone you might be to develop AMD.
Studies continue to suggest that women are far more likely to develop Macular Degeneration than men. Some researchers chalk this up to the fact that women will live longer than men—but this difference likely only accounts for a small factor of the reasons why Macular Degeneration is more prevalent.
14% of the white population in America suffers from AMD. Caucasians over the age of 50 will also suffer AMD at a rate of 2 to 1, in contrast to non-white Hispanics and African Americans.
Sun exposure can often be unavoidable, depending on where you live. This is why so many Americans will increase their chances of AMD by simply being exposed to more UV rays. Combine excessive sun exposure to a lighter eye color in your retina, and you have two risk factors that greatly increase your chances of developing the disease.
With these many risk factors, much of Macular Degeneration is inevitable. However, this does not mean it is unstoppable. A key way to help prevent retinal deterioration is based in your diet, particularly by including more whole food vegetables and fish.
Every day, it is critical to embrace a diet centered on poultry meats, protein-filled eggs, fish and shrimp, citrus fruits and leafy green vegetables like broccoli and kale. These foods are jam packed with eye health vitamins which will help to preserve your retinal health and your vision for years to come.
These nutrients include:
Vitamin A: A key nutrients which helps restore the rods of your eye retina, as well as your cornea and the outside of your eye.
Zinc: An antioxidant which helps activate Vitamin A and protect against cellular damage to your eyes.
L-Taurine: An amino acid found in meats that supports general eye function, particularly for your retina.
Lutein: A carotenoid which concentrates in your retina and is essential to good vision (but is also not naturally present in your body, therefore requiring dietary assistance to stay replenished).
As you age, every one of these vitamins will be essential to replenishing and maintaining your retinal health. As most of your retinal degeneration is irreversible, it is critical to establish a regimen that is both fool-proof and easy to implement on a day to day basis.
This is why thousands of Americans are turning to Mojo Insight Advanced Eye Support, an all-in-one supplement which contains your daily value of every essential eye health vitamin, including Zinc, Vitamin, A, L-Taurine, Lutein, and much more!
Dr. Mong has been advising his patients to take this nutrient because not only does it help with eye related health issues, it has been found to help in 600+ other health issues.