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If Vitamin D Can’t Be Used to Treat Diabetes, What Can?

Vitamin D has often been praised for its ability to regulate insulin levels in your body.

 

Recent research, however, is revealing that the hope we place in the Vitamin might have been premature. In a study involving over 2,000 Adults that was conducted by the New England Journal of Medicine, there was no statistically significant difference between groups who were administered Vitamin D and those who were simply administered a placebo.[1]

But if Vitamin D does not provide statistically relevant results to support insulin levels, what can? There are many natural ingredients found within nature that can provide you with the blood support benefits you need when suffering from Type 2 Diabetes, or even the early onset of Diabetic Retinopathy—a common diabetes related eye disorder that can often lead to blindness. 

Here are 4 natural ingredients you can find that will support your blood and help inhibit the symptoms and effects diabetes. 

  1. Moringa

Moringa, much like spices like Green Tea or Turmeric, has been praised for its bioactive compounds that help reduce oxidation in your blood.

Antioxidants are necessary to fight free radical cells in your body—which, with their unstable electron balance, create oxidative stress and accelerate heart disease and the effects of Type-2 Diabetes.

One study shows that, in most phases, the contents of Moringa can help scavenge for free radicals and inhibits the infections of degenerative diseases.[2] 

  1. Longevity Spinach

When it comes to maintaining healthy blood sugar levels, a healthy diet should be a foremost priority. While it often had high health related value in Eastern countries, Longevity Spinach made its way into the United States market as soon as we began to notice its power. 

Longevity spinach, which has also been referred to as Gynura Procumbens has been proven to lower blood sugar levels if you consume the plant 2-3 times a week. And, while some may struggle to conform to a dietary strategy more centered on spinach, there are many supplements on the market which provide you with a daily value in Gynura.   

  1. Sunflower Sprouts

Sunflower sprouts can often be overlooked for their benefits to your blood health. This is because the main power of the plant focuses not on your blood itself, but on the arteries, which carry it. High in levels of Vitamin E, Sunflower Sprouts encourage flexible blood channels to transport blood throughout your body.

This is no small matter. After all, stiff arteries are a leading symptom of chronic diseases like heart disease, or kidney and liver malfunction.

One study also shows that the antioxidative properties of Sunflower Sprouts which help contain the onset of Type-2 diabetes.  

  1. R-Alpha Lipoic Acid

Research shows that Alpha Lipoic Acid can boost your defense system against oxidation—a key component of how your body comes to develop type-2 diabetes. The acid can be found in many foods. These include: 

  • Yams
  • Potatoes
  • Spinach
  • Broccoli
  • Tomatoes
  • Brussel Sprouts

However, no food contains that much of the Alpha Lipoic Acid; it is difficult to eat enough foods that will allow you to notice its effects. That is why it is best to work Alpha Lipoic into your daily regimen with a blood support supplement

So, while minerals like Vitamin D may not be the best way to manage your insulin levels, nature has provided us with many natural ingredients to sustain both our blood health and our arteries—even with the problems many face with insulin resistance and high blood sugar. 

Click here to discover other natural strategies and supplements which will provide you with more great antidotes to diabetes.

 

[1] https://www.medicalnewstoday.com/articles/325464.php

[2] https://www.ncbi.nlm.nih.gov/pubmed/19904611